This is a Chinese sweet soup. It's like a dessert, and it's super easy to make in a crockpot!
1 large sweet potato (not yam) - peeled and chopped
1 carrot - peeled and chopped
Apricot seeds - rinsed
Lotus seeds - rinsed
I put it all in a crock pot, threw a handful of the apricot seeds and the lotus seed in, along with a few rock sugar. This is one of those recipes where there are no measurements at all, and you can't go wrong:
Fill the crock pot up with boiling hot water. Set it on low for about 4 hours:
And you are done!
Enjoy and good luck.